Happy Tuesday Yoga quotes

"Yoga is the tea ceremony in motion"...sounds interesting? You don't have to write it down.I made it up;-) Yoga time. I'm yogi my brain now;)

"I do yoga so that I can stay flexible enough to kick my own arse if necessary." ~ Betsy Canas Garmon 

Healthy recipes Iced Green tea (Mint, sugar free, dairy free, 3 ingredients or less, Gluten free)

History is written by people who won the battles. In business, it's by successful business people. Who said this? hmmm....I just said;-)

At least it's democratically correct in the "iced tea" case. Sine June 10 is the National Iced Tea Day and the entire month of June is National Iced Tea Month, there’s no time like the present to write and drink more about iced tea!! Icy Hotie, Hotie, Hotie!!

TGIF Running quotes

Remember the most famous running quote: "Forest, Run! Forest...Run... " by someone behind Forest;)

Running in place will never give you the same results, as running from a lion. Unless it's an elderly, arthritic lion, running from a lion will yield very temporary benefits!

Happy Tuesday Yoga Time doggy style

Stop staring at me, you can do it!

Healthy Recipes Daiquiri Fruit (stevia and green tea)

Obesity is not a news for America, but the statistics are still astonishing: 35.7% of Americans were obese, based upon the 2010 statistics!!! By 2018, this number will be 47.5%: every two Americans, there will be one obese. And that does not even include overweight!! I think nobody gains weights for purposes.  If you look at the cooking shows on TV, foods sold in restaurants, bakeries and supermarkets, it's much easier to find the answer!

TGIF Supernanny Panda style

Do plan to hire a supernanny for your kids? hire this panda!!

Healthy Recipe Mint muffin (banana, whole wheat flour, oat meal)

I went to a non-profit org award ceremony last night to support my team and it was great! They presented an award to me for my support and advisory role, which is really nice! I will share some pictures later. One thing I noticed from the students' presentations last night is that a lot of high school students love biology! Of course, it's so much fun to make food your science subject, right?

Tea 101 Iced Tea

National Iced tea month

Have you watched the President Obama's version of "Call me Maybe" yet? check it out here!! Whether you like him or not, he is actually not a bad singer! He should consider to be a singer as a backup plan!

Happy Tuesday Yoga Time 1

 

 One of my friends one time mentioned he is practicing yoga now. That's fantastic! I said. Then I learned why he started doing yoga-This poor guy was diagnosed of prostate cancer few years ago. Now he drinks green tea and do yoga every day. He said he has a lot of stress from work. Last year we had to work together for a project. I found he would get things done at the last minutes all the time. The whole team was trying to follow his schedules. We ended up with working over night all the time. Everybody was so tired and stressed out at the end. He then said, let's do yoga together;)) we all laughed so hard!! A really nice guy!

Healthy Recipes Fruit Kebab (Cinnamon)

I was listening to the FM 92.3 while driving. Chunky asked about the news that the US gov is considering to implant human barcodes into new babies body! Not to mention if this is a good or bad idea, if the doctors accidentally put the cows' bar-code numbers into the babies' body...and your babies are technically baby cows! Are you ready for this?