Healthy recipe Strawberry Jam vegan gluten free

Summer is the best season for delicious fruits like strawberries! I one time bought a bag of frozen strawberries. It tastes not too bad, but it just doesn't taste yummy like the fresh ones.

Benefits:
Strawberries are rich in Vitamin C (which tastes sour) and is a great weight loss fruit!! Great to know it huh? The sour tastes from Vitamin C stimulate our taste buds.

Free download recipe here

How to make Strawberry Frozen Yogurt NO sugar added

Hot hot hot and humid weather this summer! Too hot to handle this summer Drink iced tea every day now! The great part of summer is that there are so many different fresh fruits available! I bought some organic strawberries at Wholefoods the other day. Today I want to make something icy icy cold frozen yogurt to cool me down. I have two air conditioners on right now. Still feels the heat!

Made few strawberry recipes before:

Strawberry smoothy

Healthy Recipe Strawberry Smoothie (3 ingredients or less, strawberries, peanuts)

Strawberry Chardonnay Sorbet

whole wheat strawberry green tea pancake

Lightly Alcoholic Blooming Tea Punch

Healthy Recipe Fruit pops (dairy free, salt free, egg free, no cooking, no baking)

Nowadays, everything gets so simple version. Have you heard the Brooklyn couple live in a 240 sqft apartment? And they do have furniture, believe or not! No wonder all new yorkers get out of town in weekends-to get some space to breathe!!

Healthy Recipe Naturally flavored iced tea (Grapefruit, lime, sugar free, dairy free, gluten free)

Mark Twain said, Americans are hot, but not as hot as the weather!!! Oh, Mark is my neighbor, an immigrant from Mexico;-) Twain is not an Mexican name? Is there any difference between English and Spanish?

Tea 101 How to make iced blooming tea (Sugar free, gluten free, dairy freea, party idea, 10 minutes recipe)

Anger Management is scheduled at 9pm tonight!!! I'm a big fan of Charlie Sheen's performance!! He fell, then got up, fell again then got up, fell again then got up...fell..up...fell..up...That's Charlie!;))

Tea 101 How to make iced tea ( a 10 minutes recipe)

Wait a minute, there's a town called Tea in South Dakota? That's really cool!! And the history of this town is related to Tea:

Iced Mint Green tea

Daiquiri Fruit (stevia and green tea)

Mint muffin (banana, whole wheat flour, oat meal)

Fruit Kebab

Jerk Chicken

Fruit salsa
Mojito Fruit
Quinoa muffin

Blueberry sorbet 

Strawberry Smoothie (3 ingredients or less, strawberries, peanuts)

Strawberry Chardonnay sorbet 

Kiwi Ginger smoothies

Banana Ginger Muffins
Banana Cookies (3 ingredients or less)
Whole Wheat Tortilla (Banana)
Whole Wheat Lemon Banana cake
Banana Orange Ice pop
Whole Wheat Banana Olive Oil Cake

Sunchokes soup 

Orange Matcha Ice Cream 

Peanut Butter Rice Crispy Treats

Stevia Recipe: Gingerbread men made with fresh ginger (Christmas recipe)

Whole Wheat Blueberry Green Tea Pancake

Healthy Recipes Daiquiri Fruit (stevia and green tea)

Obesity is not a news for America, but the statistics are still astonishing: 35.7% of Americans were obese, based upon the 2010 statistics!!! By 2018, this number will be 47.5%: every two Americans, there will be one obese. And that does not even include overweight!! I think nobody gains weights for purposes.  If you look at the cooking shows on TV, foods sold in restaurants, bakeries and supermarkets, it's much easier to find the answer!

Healthy Recipe Mint muffin (banana, whole wheat flour, oat meal)

I went to a non-profit org award ceremony last night to support my team and it was great! They presented an award to me for my support and advisory role, which is really nice! I will share some pictures later. One thing I noticed from the students' presentations last night is that a lot of high school students love biology! Of course, it's so much fun to make food your science subject, right?

Healthy Recipes Jerk Chicken

Jerk Chicken wings

Have you read the story on Huffington Post: Steve Carr, Brain Surgeon, Loses Engagement Ring In Sand Before Beach Proposal In Florida. The story is so geeky!!! Don't you think? Also very romantic!! I am sure the story will go as long as they live! It would be so much fun to talk about it 50 years later, and pass it to their grandchildren! Here's how other people react to the story:

Healthy Recipes Fruit Salsa (raspberries, blueberries, melon, grapes)

One of the greatest benefits of living in the New York State is that everyone can get married, regardless gender! Have you heard Cynthia Nixon just got married with her long time girlfriend Christine Marinoni yesterday? I loved watching Sex and the City! Congrats to Cynthia and Christine. I actually did not know Cynthia is a lesbian. Another couple support for Obama for sure!

Healthy Recipes Mojito fruit (Green tea, Rum, Melons)

Did you read the story on NY Times-The image of a boy's pat on Obama's head hangs in White house? It was a touching story! And people react differently:

L. : Well, it's better than when Clintion went around saying "Touch it!"

Healthy Recipes Quinoa Muffin: Stevia recipe, banana, quinoa, whole wheat

Quinoa Muffin Banana, quinoa, whole wheat flour, stevia recipe

It was a beautiful and productive weekend!! Wonderful weather! I felt happy as I got my surgery done last week!! My surgery was completed last Thursday, but I felt a bit of fever in Friday afternoon. So I decided to walk to CVS (couldn't drive as I was on medication) to get one thermometer. I could not believe it took me quite bit energy to walk back and forth, only less than 2 miles. I walked so slow that one guy stopped me,

Are you ok, mam?

did not want him to feel I'm too sick, I used all my energy said, yes!

Blueberry Sorbet: Frozen blueberries, Lavender, easy-lazy recipe!!

How was your mothers' day? We had a great weather last weekend!! Feels almost like summer! I took my weekend walk, as usual. When I got home, I could not wait to get chilled!!! This recipe is created to chill you out in summer!!! What ya think?!!

healthy recipes easy chicken soup (Mothers day special, frozen chiken, carrots, and tomato)

chicken soup for Mothers day

My friend who lives in NYC always jokes that all bad drivers in NYC are from New Jersey. And he said I'm one of them;((...I admit I still have hard time to do parallel parking in NYC. Yesterday I drove back from New Providence. It was a T street and I did not pay attention to the cars on my right, but saw the car coming to me on the left. I had to make a left. To avoid the 1 second waiting time, I made a left turn quickly, and almost hit the car coming from the right. Someone from the car on the left said something really nice to me-Hey, bxxxx!

Mothers Day recipes Banana Dessert (3 ingredients or less, banana, honey, almond, vegan)

Tea Beyond Mothers Day Recipes Banana Dessert

 Mother's Dictionary of Meanings
Dumbwaiter: One who asks if the kids would care to order dessert.

Feedback: The inevitable result when the baby doesn't appreciate the strained carrots.

Full Name: What you call your child when you're mad at him.

Grandparents: The people who think your children are wonderful even though they're sure you're not raising them right.

Healthy Recipes Sunchokes soup

Tea Beyond Sunchoke Soup

 I am back!!! Yeah~~~ feels so good to be homa!!! I visited my parents in China and took them to the Yellow Mountains. Had a great fun!!! This is the benefit of being in tea business-all high quality teas are planted in high and well-known mountains, rich soil, good precipitation, shadowed sun lights and natural balanced environment, such multiple different plant species living in the same environment, etc...

When I got home, I was soo starving, but no food in my refridge!! Went to Wholefoods and saw the WHF guy was cleaning the veggie shelves. He told me that Jewish people eat a lot of Sunchoke. By curiosity, I bought some. First time! I was very hungry and wanted something simple and quick. so I made a soup!!! super delicious!!!

Healthy Recipe Strawberry Smoothie (3 ingredients or less, strawberries, peanuts)

Strawberry smoothies

I think I love to smell strawberries more than eating them;)) It just smells sooo good! Every time I smell it, my mouth starts to water;))

Healthy recipes Banana Ice Cream (banana, yogurt, oat, cranberries)

My friend just told me he works like a dog....Quick question-everyone says, "man, I work like a dog!" Well, can anybody tell me if any dogs work in the US? Come on! Everybody pampers dogs...no? And that's an insult to a dog!! I couldn't figure out why "work like a dog" means busy!! can anybody help me resolve this? My dog never worked! so "work like a dog" to me sounds more like "I love to be pampered!"...but nobody would understand my English then;((

Healthy Recipes Oatmeal bread (banana, raisins, ginger, green tea)

I think I can host a banana party now!! hahagaga!! When I buy banana, I normally buy volume. And that's great to make recipes!!!

Here are my banana recipes so far:

Healthy Recipes Strawberry smoothies (frozen strawberries, peanuts, banana, sugar free)

Do you like the G+ new design? Now I feel I can not find any "white space" where I can pause my cursor without clicking anything...so many windows popping up...feel the same way? Well, I guess Google is trying to optimize the web page content...