Monday, March 26, 2012

Healthy Recipes Arugula Salad (vegan, saltl free, egg free, diary free, sugar free)

 I watched Meet the Fockers again and again last weekend. You gonna love the movie!! I know it sounds silly, but actually I watched multiple times, never sick of it!! 

Anyway, did you read the article "What your shoes say to guys". I never thought men would even pay attention to women's shoes. Here's a good one from the article:

Whole Wheat Banana Muffins (Stevia recipes) 
Whole Wheat Lemon Banana cake (Stevia recipe)
Matcha Yogurt Raspberries
Superbowl Recipes-A healthy and Alcoholic version
Vegetarian pizza (Vegan recipes)
Banana Cookies (3 ingredients or less, egg free, dairy free, salt free, vegan)

Makeup-color heels are always pretty.
"I dig the way her shoes match her lipstick. Her beauty sneaks up on you."
—Adam, 40

Too many animal prints make it look like you crave attention.
"She pretends to listen to music with an iPod turned off with hopes to overhear a conversation about her looks."
—Justin, 30 

Ladies, did your men ever make compliments on your shoes? ;))

Last weekend I wanted something light for this early spring, so I made this Arugula salad! so simple and so delicious and healthy!!

Benefits: I like the taste of arugula (nutrition fact is here), little bit spicy I think. Endive give a little bit bitter taste to the salad. Together with vinegar and pecan, this salad has good texture, taste and good for weight loss!!

Tea pairing-Green tea!!

Ingredient A
2 cups of Arugula leaves
5 red radish, cleaned  and thinly sliced
1/2 cup roasted pecan, cut in small pieces
1/2 tbsp olive oil
2 tbsp balsamic vinegar
black pepper to taste

Ingredient B
2 endive (each has multiple leaves, use as spoons)


1 Mix all ingredients A together in a medium bowl.
2. fill each endive leaf with the mixture of ingredients A. Place in a big plate.

This salad can be your snack food, pairing green tea, or as diner.

I'm a big fan of red radish!! Do you like it?

Enjoy!! xoxo


preciseportions said...

Very interesting, excellent post. Thanks for posting. I look forward to seeing more from you. Do you run any other sites?

Click Here For: Healthy Recipes

Jane London said...

hi, preciseportions, thanks for your comment!! We do have a shop online:

It's currently under construction. Should be ready shortly!!

Thanks again!

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