Sunday, June 3, 2012

Healthy Recipes Fruit Kebab (Cinnamon)

I was listening to the FM 92.3 while driving. Chunky asked about the news that the US gov is considering to implant human barcodes into new babies body! Not to mention if this is a good or bad idea, if the doctors accidentally put the cows' bar-code numbers into the babies' body...and your babies are technically baby cows! Are you ready for this?

Banana Ginger Muffins
Banana Cookies (3 ingredients or less)
Whole Wheat Tortilla (Banana)
Whole Wheat Lemon Banana cake
Banana Orange Ice pop
Whole Wheat Banana Olive Oil Cake

Sunchokes soup 
Orange Matcha Ice Cream 
Peanut Butter Rice Crispy Treats
Stevia Recipe: Gingerbread men made with fresh ginger (Christmas recipe)
Whole Wheat Blueberry Green Tea Pancake


So what's up 010010000101010100110? 

My friend asks me some ideas for summer party. It has to be simple, fun, healthy, easy to prepare because she is not a trained chef, but wanted to be called housewife chef;) so many titles!!!

I think fruits are one of the best ideas-no need to cook, beautiful colors, easy to prepare and who doesn't love fruits?

Benefits: Great way to get some Vitamins and water for summer!! In addition, watermelon helps urinate. What does this translate into health benefits then? Traditional Chinese Medicine believes watermelon's property is "cold"-it helps relieve the anxiety (normally caused by the heat in summer) and let the "poison stuff or wastes" get out of your system quickly.

Warning-fruits have more or less sugar content.

Tea Pairing: green tea or herbal tea

Ingredients:12 kebabs

one quarter of watermelon (medium size)
1 count of pineapple (the one you can purchase at supper market. everything is pealed for you already)
2 cup Green grapes

Ground Cinnamon to taste

Instructions:
1. Cut watermelon and pineapple in cubes, roughly 1 inch in size.
2. Thread watermelon, pineapple, green grape onto 12 skewers (medium length)
2. Dust some ground cinnamon on top!!
Who can say you are not a gourmet chef now?!!!




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